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Tag: mental health

3 articles

Building Your ICI Support Team: Who You Need
Planning

Building Your ICI Support Team: Who You Need

How to assemble a support team of healthcare providers, mental health professionals, and personal supporters for your ICI journey.
Managing Fertility Anxiety: Evidence-Based Strategies
Mental Health

Managing Fertility Anxiety: Evidence-Based Strategies

Clinical approaches to managing the anxiety that often accompanies fertility treatment, including CBT and mindfulness.
Surviving the Two-Week Wait: Managing Anxiety When Every Day Feels Impossible
Mental Health

Surviving the Two-Week Wait: Managing Anxiety When Every Day Feels Impossible

The two-week wait is one of the most emotionally intense periods in any fertility journey. Learn honest strategies for managing anxiety and protecting your peace.